Is your mind sound? How are you doing? Like for real?

spirituality storytelling tools for health and sanity Mar 20, 2021

Dear Brave One,

I’ve spent the last four months off of social media slowing down, getting quiet, and spending time on my personal healing path.

Coming back into this online space, I've deeply questioned my intention of why I am here, what really and I mean REALLY matters right now, and how can I share in a way that will be of support and service?

In fact, letting go of social media really helped me to notice how the world goes on, how you are still loved and loveable without it. How you can take a walk in the desert without thinking "will this look good on Instagram?"

The other night I told my husband that it feels as if my claws have been taken out this last year; the claws that have always given me the drive, fever, burning ambition to work, to do, to perform. I have been left with several questions in their absence: How do I create from softness, from spaciousness, from devotion?

In turning inward, what came to me is what continues to drive my work and service, a call to grow, love, and serve in CommUNITY. A prayer from the Hopi Elders prophecy that I turn to again and again is this: "The time of the lone wolf is over. We must gather!"

Why do we gather?

Because in belonging we heal. In togetherness, we remember our power, passion, and purpose

What I was guided to share with you emerged simply and powerfully: Tools for Health and Sanity. To make it through these tumultuous, rocky, wild waves of the times, we need our health and we need our sanity like never before.

Our health is truly our greatest treasure. We need to support our physical bodies to stay strong, healthy, and vibrant. Our Sanity; our soundness of mind more than ever needs to be supported and elevated. We need space to process the profound complexity of the times we are in.